Category: Starting A Raw Diet

What’s So Important About Enzymes?

Raw Food enthusiasts always go back to the enzyme in support of their dietary choice. But there’s a reason for that: no diet better supports digestive enzyme activity than one that’s high in raw vegan foods. And enzymes are necessary. We need enzymes the same way that Frankenstein’s monster needed that electrical charge to give him life. Enzymes are micro-proteins that…

milk is bad for you

The Cheesy Truth: 6 Reasons Why You Should Stay as Far Away from Dairy as Possible

Got milk? We have all seen the star-studded banners, TV ads or billboards glorifying the essence of dairy products. But, has someone with a milk mustache been taking us for a ride all this time? Dairy is a touchy subject these days. Of course, most health agencies and governments bolster it as an important food for everything – from strong…

Eating In : Raw and Ready

For many, adopting a raw vegan diet is scariest because it means that, unless you confine yourself to a salad, there is less opportunity to eat out at restaurants. All of a sudden you represent a minority: meagerly represented and majorly misunderstood by the masses. You would assume that if the celebrities have caught on – and they have –…