Category: RAW FOOD RECIPES

RAW RECIPE: Jicama and Hemp Seed Tabouli

I had a craving for tabouli but all the recipes I kept coming across use cauliflower as the main ingredient. It’s like once they figured out that cauliflower made a great raw rice they started using it for everything! Cauliflower is great and all but I believe in mixing things up a little bit. Besides I’ve got some die-hard anti-cauliflower…

milk is bad for you

The Cheesy Truth: 6 Reasons Why You Should Stay as Far Away from Dairy as Possible

Got milk? We have all seen the star-studded banners, TV ads or billboards glorifying the essence of dairy products. But, has someone with a milk mustache been taking us for a ride all this time? Dairy is a touchy subject these days. Of course, most health agencies and governments bolster it as an important food for everything – from strong…

RAW RECIPE: Zucchini Hummus

Hummus is something I make a lot of. Specifically I love to eat it with Raw Multiple O onion bread, layered with avocado,tomato, and an extra dose of raw red onion but its wonderful as a dip for all kinds of raw veggies as well. And it’s so simple to make there’s just no excuse for not having it on…

RAW RECIPE: Pistachio Stuffed Mushrooms

  This is my all-time favorite side dish or raw snack. If you use larger mushrooms (and larger tomatoes for the topping), this could be an amazing main dish to serve with a side salad. Just plan on dehydrating a little longer. The recipe is simple but potent and you will be rewarded ten-fold with amazing flavor that will have…

raw food breakfast muesli

RAW RECIPE: Nuts and Seeds Morning Muesli

The winter months can be challenging for the raw foodist; sometimes a refreshing juice in the morning just isn’t cutting it. It’s completely normal to crave heavier foods as insulation against the cold. That’s when we have to turn to heartier fare to banish the winter doldrums. Enter our friends the nuts and seeds to give a little heft to…

raw food recipe vegetable teriyaki

RAW RECIPE: Vegetable Teriyaki, Stirred Not Fried

All the julienne-ing and thin slicing makes this the perfect recipe for community involvement. In my case, the whole family joined in with their respective cutting boards and we made a real party of it. On your own its still easy (and significantly more meditative) but you shave off a considerable amount of prep time by having a band of…

RAW RECIPE: Gingered Carrot Soup

The spices in this soup give it a warming kick – perfect for taking on frigid temperatures and it can easily heated to the brink of steaming on your stove-top too. Adjust the temperature depending on the weather and you’ve got a perfect soup no matter what time of year it is. 3 cups carrot juice 1 small ripe avocado…